My Approach to Helping
Hi! Are you looking for a warm, down-to earth, therapeutic space to gain support for your challenging pregnancy or parenting experiences? Are you feeling exhausted, irritable, or burned out from all the responsibilities you carry as a parent or caregiver, whether at home or in your career? Individual therapy sessions can provide a designated time during your week to talk openly about your thoughts and feelings in a validating, non-judgmental environment where you can receive emotional support as well as strategies to help you cope. I sincerely look forward to having an opportunity to support you in your therapy goals and help you connect with what is important to you.