My Approach to Helping
Do you want to have healthier, more balanced relationships? Unburdened by the past, and excited for the future? Day after day, the same cyclical patterns keep repeating causing strained relationships and tough circumstances, sending you farther away from where you want to be. You feel stuck and defeated. You have tried everything to make changes and feel more fulfilled in life, but it’s just not working. There is a way forward. You don't have to walk this path alone. My hope is that therapy helps empower you to take on life's challenges with greater self-confidence and help you develop compassion for yourself and your experiences.
My therapeutic approach is strengths-based and integrative. This means I focus on what you need most in the therapeutic process, your values, and your goals. Whatever you may be struggling with can find support here. As your therapist, I will offer affirmation, compassion, and a safe place to process your emotions as you move through your therapy journey.
My goal is to help you let go of what’s been holding you back from becoming the person you are meant to be, have healthier, more successful relationships, and live a life that is aligned with your values. I am currently accepting new clients. Email me or schedule a free 15-minute consultation call. I can't wait to hear from you!
