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Brigid Sboto, MA, LMFT

Brigid Sboto, MA, LMFT

Rochester, New York
Verified

Professions: Life Coach, Counselor, Psychotherapist

Languages: English

Telephone: 845-327-2315

My Approach to Therapy

Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an Executive Coach, my goal is to provide a broad range of tools and support so that the therapeutic experience brings about relief and a sense of success.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Anxiety, ADHD, Depression, Perfectionism, Men's issues, Executive Coaching

Concerns & Challenges Addressed

AbandonmentAdjusting to Change / Life TransitionsAngerAnxietyAttachment IssuesBlended Family IssuesBreakupCareer Choice

Therapeutic Approaches & Evidence-Based Methods

Depth TherapyIntegration of different therapy modelsPsychodynamic

Location & Contact

Primary Office

45 Allens Creek Road

Rochester, New York, 14618

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