My Approach to Helping
I help people in midlife and beyond navigate major life transitions, discover their unique calling in the world, and claim their true authority through deep inner work that transforms their relationships to themselves and others. This individualized approach opens a sacred therapeutic space where intuition serves as a guide, allowing clients to experience being fully alive, embodied, and at home in themselves.
I practice Jungian-informed psychotherapy and have over 35 years of experience working with dreams, active imagination, journaling, creative writing, advanced meditation, and spiritual studies. I help people identify and explore unconscious personal and archetypal influences that run through their lives and work with their shadow material in a safe, therapeutic setting.
I listen deeply, allowing my clients to hear themselves with new clarity and emotional depth. Often, the driving catalysts for change include anxiety, depression, somatic conditions, and relationship distress. As we age, an inner pressure to heal old wounds and take on a larger, soul-driven role in life emerges and calls us to action. Becoming conscious of our hidden realms gives us the choice to claim what is truly ours, which is ever evolving and enriching.