My Approach to Helping
As a therapist, my top priority is to provide a safe and non-judgmental space for you as you begin on this vulnerable journey of self-healing. I value providing empathetic, direct, and evidenced based support and guidance to help you develop healthy habits and thinking patterns that can change your life. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions into therapy.
I graduated from the University of Utah in 2019 with my Master's in Social Work and am a fully Licensed Clinical Social Worker (LCSW). I am bilingual and have worked with both Spanish and English speaking clients. I specialize in trauma and have ample training and experience with teens, depression, anxiety, family conflict, behavioral issues and PTSD. I love what I do and appreciate your trust and authenticity as you begin this process.
In my free time I enjoy singing/playing the guitar, sports, and snuggling with my dog and two cats. I love living in Utah near the mountains where I spend most of my weekends snowboarding, camping, or hiking. I am blessed with a loving and supportive family who I adore.