Mallory Jefferson


Mallory Jefferson


Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: LPC
Primary Credential: LPCC - LPCC.0019453
Billing and Insurance:
Fees: I believe mental and emotional healthcare should be accessible to all. I accept some insurance and I also use a sliding scale from $60-$120.
Free Initial Phone Consultation


Colorado Springs, Colorado 80907

My Approach to Helping

I work with a holistic lens to integrate the most recent neurological research with nature, mindfulness, art and movement to help my clients uncover their inherent joy. I primarily support folks who are on their journeys of recovering from trauma, depression, andor anxiety. I am inspired by working with the organic creativity and curiosity that arises from simply being in supportive relationship in order to help my clients recover their deep wellspring of motivation and health.

I am trained in several evidence based practices for healing trauma including: EMDR, Trauma Sensitive Yoga, Mindfulness, IFS and Eco-therapy. My graduate training is in mindfulness-based transpersonal psychology, and my work is different from traditional therapeutic approaches. If you think you might benefit from an alternative route, I'd love to join you.

I believe that counseling treatment should be affordable as I try my best to be a passionate participant in the inter-connectedness of all living things. I help my clients immerse themselves in nature, including their own true nature of love and wisdom. In addition to online and in office sessions, I offer outdoor therapy sessions during the warmer months.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+

Client Concerns I Treat

  • Anxiety
  • Depression
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Art Therapy
  • Ecotherapy / Nature Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Psychobiological Approach to Couples Therapy (PACT)
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
  • Yoga Therapy

See other therapists in Colorado Springs, CO.

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