My Approach to Helping
Life has its share of challenges, some more difficult than others. These can leave us feeling anxious, depressed, lost, insecure, and in need of change. Reaching out for support is the first step to healing. I understand what has brought you to this page has not been easy, but I\'m glad you\'re here.
I am passionate about helping others live a life they want to live. I have experience supporting anxiety, OCD, depression, relationship conflict, trauma, workacademic stressors, self-esteemidentity, grief, life transitions, & existential concerns. At the core of my therapeutic approach is the belief that therapy works best when we work together as a team to personalize treatment to your unique goals & lifestyle.
I believe in the potential for growth, change, and healing in everyone, so it is important to me to establish a warm, non-judgmental environment that fosters an open and trusting connection, promoting safety in growth. I want to support you as you move towards self-discovery and personal transformation, whether that involves overcoming obstacles, addressing past traumas, or finding a greater sense of purpose & fulfillment. If you feel that we may be a good fit, please contact me for a free 15-minute phone consultation. Whether you reach out now or later, my door is always open.