Luigi Garde

Registered Psychotherapist (Qualifying)

Luigi Garde

Registered Psychotherapist (Qualifying)

Telehealth Available
Professions: Life Coach, Psychotherapist, Counsellor
License Status: I'm a therapist practicing under supervision. Supervisor: Sandra Levy, Registered Psychotherapist CRPO #001501
Primary Credential: Registered Psychotherapist (Qualifying) - 12735
Billing and Insurance:

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Fees: $120 per 50 min Psychotherapy Session
Free Initial Consultation
Weekend Availability
Evening Availability


Toronto, Ontario M5J1B7

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My Approach to Helping

My approach to psychotherapy is like that of a GPS. I am here to help chart the current Map of your Life, to help understand where you are at presently. My intention is to remind you that you are in the Driver's seat of your life, and I am the guide to help you navigate through the varying circumstances that life offers.
I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely.

You feel lost? Have low energy? Feel easily irritated with situations in life? Do you feel on the edge losing time and opportunities? I offer a space of non-judgment and act as a mirror to provide an objective perspective. Listening and reflecting back what you share to me, I present tools for compassionate inquiry to help you move through emotions.

If you are unclear about what you are feeling, and would like a space to share, please reach out to me by clicking the "Email Me" button under my profile pic, or call the number listed on the top of the page and will respond to you within 24 hours to setup a free 30 min consultation.

More Info About My Practice

I am trained in Spiritual/Transpersonal Psychotherapy, which is a holistic approach in understanding the Total-Self through, mental, emotional, environmental, cultural, spiritual education.

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Expressive Arts
Mindfulness-Based (MBCT)
Positive Psychology

Video Message

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Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English
  • Tagalog

Groups I Work With

    Third Culture individuals, Migrants, BIPoC, Elderly, Youth, 2SLGBTQ+,

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports
  • LGBTQ+

Client Concerns I Treat

  • Anxiety
  • Caregiver Issues / Stress
  • Communication Problems
  • Creative Blocks
  • Depression
  • Emptiness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy

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