My Approach to Helping
I’ll meet you where you’re at—no judgment, no pressure—just real conversations about what matters to you. You set the pace and the goals, and we’ll work together to figure out what actually helps. I like to keep things flexible and creative, so we can adapt as your needs evolve.
We’ll focus on building tools that feel useful in your everyday life—things that support your resilience and help you feel more grounded and capable. My aim is to support your healing in a way that feels authentic and sustainable, not forced or formulaic.
More Info About My Practice
The Core Practice provides a safe and supportive space for your mental health journey.
We believe in the power of connection and personal growth. Our dedicated therapists use evidence-based techniques to help you navigate life’s challenges, all while ensuring you feel heard and valued. Whether you're dealing with anxiety, relationship issues, or simply need someone to talk to, we're here for you.
Join us at The Core Practice, where your mental wellness is our priority. Let's work together to achieve your goals and foster a sense of well-being and balance in your life.
