My Approach to Helping
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My goal is to create a safe space for you to share your experiences so that you can better understand your feelings, responses, and needs. In uncovering this we can identify life patterns and themes as well as areas that need healing or improvement and work towards your ideals.
More Info About My Practice
I'm a fully inclusive therapist and support all communities. I know how it feels to not quite “fit in”. I've lived in a world of many cultural influences and learned that we are all longing for love, acceptance, meaningful connection, and autonomy. I am a wife, mother, and love the PNW outdoors.
On the Fence About Going to Therapy?
Together we can get to the root of issues, work to create meaningful goals with positive long-term solutions. I would be honored to help you on your journey! It's time to understand yourself and be a better you.