Mimosa Constans, MA, LPC, Marriage and Family Therapist Associate

I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My goal is to create a safe space for you to share your experiences so that you can better understand your feelings, responses, and needs. In uncovering this we can identify life patterns and themes as well as areas that need healing or improvement and work towards your ideals.

I believe in, and offer my patients: 1. Empowerment through Solutions: Patients are guided to identify solutions and goals that resonate with their values, fostering a sense of control and empowerment. 2. Strengths-Based Perspective: By combining the strengths-focused nature of SFT with the empathy and unconditional positive regard of Humanistic therapy, clients can develop a deeper appreciation of their inherent strengths while working towards solutions. 3. Safety and Trust: The trauma-informed lens ensures that discussions around solutions and goals are conducted in a safe and supportive manner, allowing clients to address trauma at their own pace. 4. Holistic Exploration: The integration allows for a thorough exploration of the client’s feelings and experiences, ensuring that the solutions identified are not only practical but also aligned with their emotional and psychological needs. 5. Future-Focused Healing: While honoring the past and its impact, this combined approach emphasizes the possibility of change and growth, helping clients envision and work towards a positive future. Empathetic, Compassionate, non-judgmental.

Together we can get to the root of issues, work to create meaningful goals with positive long-term solutions. I would be honored to help you on your journey! It's time to understand yourself and be a better you.