My Approach to Helping
Whether you've never been in therapy a day in your life, or you're well-versed in the experience, I would like to help! For nearly 10 years, I have been counseling an array of individuals, from those struggling with mild relationship issues to those battling longstanding untreated trauma. Depression, anxiety, addiction, PTSD--all of these have one thing in common: you've become disconnected from your true self. Let's partner together to work toward peace and harmony in your life, both inwardly and outwardly. I believe in the power of a supportive therapeutic relationship to help a person gain insight into their problems and create a plan for moving forward. I also believe, above all else, in the tenacity of the human spirit. Let's talk.