Liza White,LCMHC

Liza White,LCMHC

Telehealth Available
License Status: I'm a licensed professional.
Primary Credential: LCMHC - MH20874
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allegiance Life and Health
  • Alliance PPO
  • Allied Insurance Group
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • CalPERS
  • Cenpatico
  • Cigna
  • Coventry
  • Coventry Health Care
  • GEHA Health Plans
  • GWH-Cigna (formerly Great West Healthcare)
  • Highmark
  • Meritain Health
  • New Directions Behavioral Health
  • Nippon Life Benefits
  • Optum
  • Optum Health
  • United Behavioral Health
Free Initial Phone Consultation
Weekend Availability
Evening Availability


Miami, Florida 33130

My Approach to Helping

Hello, my name is Liza White, and I am a licensed Mental Health Counselor (LMHC) based in Florida. With a compassionate and client-centered approach, I provide therapy services that empower individuals to overcome challenges and achieve personal growth. My areas of focus include anxiety, depression, trauma, and relationship issues. I am dedicated to creating a safe and supportive therapeutic environment to help clients navigate their unique journeys toward healing and well-being.

In my therapy practice, I adopt an integrative approach, drawing from various theoretical orientations based on the unique needs and goals of each client. I believe that every individual is different, and therefore, a one-size-fits-all approach may not be effective. Some of the common theoretical approaches I utilize include Cognitive Behavioral Therapy (CBT), which focuses on identifying and modifying unhelpful thoughts and behaviors; Person-Centered Therapy, which emphasizes empathy, unconditional positive regard, and genuineness in fostering self-growth; and Psychodynamic Therapy, which explores unconscious patterns and past experiences to gain insight into present difficulties. Additionally, I incorporate elements of Mindfulness-Based Therapy to help clients develop greater self-awareness and cultivate a sense of presence in the present moment. I also integrate techniques from Solution-Focused Therapy to help clients identify their strengths and create actionable steps toward achieving their goals. By combining these approaches, I aim to create a collaborative therapeutic relationship where clients feel heard, supported, and empowered to make positive changes in their lives.

Ages I Work With

  • Adults


  • English

Industries & Communities Served

  • Military/Law Enforcement
  • Education

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Attachment Issues
  • Batterer Intervention
  • Bipolar

Types of Therapy

See other therapists in Miami, FL.

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