My Approach to Helping
Are you experiencing sadness, anxiety or depression? Relationship or job issues? Are you feeling lonely, anxious, or lost? Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to adults. My specialties include the treatment of depression and anxiety, stress management, relationship, parenting, and workplace issues. I use Cognitive Behavioral Therapy (CBT) techniques as well as other evidence based methods of treatment in my practice.
I earned a degree in Psychology from the University of Pennsylvania, and an MBA in Finance from the NYU Stern School of Business. Having had a successful career in the financial industry for twenty years, I have an understanding of the dynamics and challenges of workplace issues.
I am a compassionate, supportive and experienced therapist. I facilitate a supportive atmosphere where you can contribute, learn and grow. I look forward to speaking with you to discuss your needs!