My Approach to Helping
Lauren is a Licensed Clinical Social Worker with 20 years of experience in mental health. She is passionate about helping adults, couples, and families understand themselves in an empowering and non-judgmental way so that they are able to envision the well-being they long for. Lauren specializes in trauma, C-PTSD, women's issues, adult ADHD, life transition, and anxiety. Lauren completed her Master of Social Work (MSW) at Edinboro University. She has worked in multiple mental health settings, taught Psychology, written curriculum, led women's retreats and small groups, and is a Spiritual Director, Reiki practitioner, and trained Clinical Enneagram Professional. This diversity of experience, along with her experience as an Outpatient Therapist, provides her flexibility and attentiveness to her client's needs and goals. Lauren uses multiple treatment approaches including cognitive behavioral therapy, insight-oriented therapy, strengths-based therapy, somatic awareness, and attachment-based therapy. Every person you meet experiences challenges, heartache, and stress; it's just a part of being human. Lauren is committed to supporting you in sorting out these issues, gaining a greater understanding of yourself, helping you identify self-support strategies, and ultimately finding ways to create satisfaction and fulfillment in your everyday life.