My Approach to Helping
Are you experiencing burnout, battling anxiety, and trying to manage it all? My approach in treatment is down to earth, authentic, and compassionate. With 17 years of experience, I specialize in working with women's issues with from women in their 20's, facing dating challenges and life transitions, navigating life in a new career and post college, to helping women of all ages with anxietydepressionstress. I utilize solution focused therapy and CBT, equipping you with practical skills and coping strategies for managing life's stressors. I love to incorporate Christian faith in therapy, if that is important to you.