My Approach to Helping
My philosophy toward therapy is that we each possess within ourselves the solutions we need. At times, having an impartial person to listen or interject an objective perspective may be helpful. This has been true for me. Life's trajectory led me to patronize therapy services during difficult seasons in my life. I completed a Master's degree in clinical social work after raising my family. I have decades of life experience in tandem with current education and training. Today...I'm an advocate and provider for behavioral health services as a somatic psychotherapist, sex therapist and thanatologist. My role is to sweep a path, but you must walk it.
Sensing the need to seek therapeutic support, guidance or intervention demonstrates insight and requires courage to follow through. Should we connect, I welcome the chance to determine how we will work together.
I am a somatic psychotherapist, rooted with background as a massage therapist. My approach with therapy incorporates the body as well as the mind. Treatment modalities I offer beyond talk therapy: EMDR, Sensorimotor Psychotherapy and Yoga for Trauma, involve mindful awareness of the body. It's never too late to begin, while we have breath.