My Approach to Helping
My specializations include treating trauma, depression, and anxiety. I have training in modalities of Trauma-Based Relational Intervention and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I also have training in Indigenous teachings that can help toward holistic healing.
I have my Master of Social Work degree from the University of Minnesota. My professional background includes being in roles of therapist, mental health practitioner, crisis worker, case management, behavior analyst, direct care, and co-facilitating group work around psychoeducation and DBT skills. I have worked with people from all varying demographics and ages.