My Approach to Helping
Are your day-to-day responsibilities, parenting, and the “mental load” weighing on your relationship? Do you and your partner feel like all you do is talk about what needs to be done around the home, with the kids, and that neverending to-do list? You feel disconnected from each other and have no clue where your spark went. But figuring out how to get that spark back - feels impossible with life’s demands.
Couples therapy can help you find that spark again. Imagine having those busy weeks at work, with the kids, and around the home…but also now imagine having moments of connection, intimacy, and joy with your partner. And imagine this new feeling of connection actually lasting, week after week, as you keep living the life you both created.
You don’t have to figure it out alone. With a touch of humor, creative solutions, and gentle nudges. I can help you finally bring that spark back to your relationship. Let’s connect for a free 15 minute consultation.
More Info About My Practice
My approach is rooted in psychodynamic theory, while also applying CBT and relational techniques, IFS depending on a client’s needs. I aim to provide clients with the tools they need to help them discover and unlock their full potential.I takes a collaborative and interactive approach to help clients gain new insights about the underlying patterns of their difficulties in order to create fundamental and lasting change. My style is warm, empathetic, and non- judgmental while also honest and direct. I pride herself on being approachable. I would rather joke with people rather than judge them and, though I am talkative, I find listening to be just as powerful.
On the Fence About Going to Therapy?
We know how important and hard it can be to find a great fit for a therapist. That's why we want you to know that we are humans with you: genuine, real, and imperfect. This is exactly what we can offer so you can have that great fit... AND of course we want you to get the healing you've been craving also. Which is why we have a few specialties and super powers (listed above) to really zero in and help you feel a sh*t ton better. Not only are we all about creating a warm, comforting, and safe space for you, but we are also all about laughing with you, crying with you and fist pumping with you throughout your process.
