My Approach to Helping
Are you going through a few life transitions and are having difficulty finding someone who can relate and provide clinical insight and practical guidance on navigating these challenges? Look no further and let me help you turn things around!
I'm a Hopkins-trained psychotherapist and a nationally board-certified counselor with experience counseling clients from all walks of life, ages, and cultural background. I specialize in resolving emotional, behavioral, and relational issues, caused by anxiety, depression, trauma, stress, & other mental illnesses. My therapeutic approach rely on models like Cognitive Behavioral Therapy (CBT) to help shift mindsets, EMDR & Brainspotting to heal from trauma, fears, unwanted thoughts, and Solution Focused Therapy (SFBT) to initiate change.
As a psychotherapist, I provide counseling services to adults, families, couples, and children from a holistic and multicultural lens. My clients find my approach personable, welcoming, proactive, versatile, and collaborative. So if you're ready, let's talk about how you can regain control over your life by booking an appointment with me today!