Shannel Hawkins, LPCC LLC | Intentional Wellness Space
Shannel Hawkins, LPCC LLC | Intentional Wellness Space
Verified
Telehealth Available
Professions: Life Coach, Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor- Supervisor - E.2202878-SUPV
Telephone: 740-729-8354
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Ambetter
- Anthem
- BlueCross/BlueShield
- Buckeye Health Plan
- CareSource
- Cigna
- Medical Mutual
- Molina
- OhioHealth
- Optum
- UnitedHealthcare
Session Fees: Fees
Individual session cost: Initial assessment $175 per session, $150 per session
Couples session cost: Initial assessment $300, $275 per session
Sliding scale: We offer sliding scale pricing, specifically reduced rates for counselor trainees who are under direct clinical supervision with Shannel Hawkins, LPCC-S.
Sliding Scale Available
Free Initial Consultation
Evening Availability
What's My Approach to Therapy?
Our ideal client is someone ready for change but unsure where to start. They may feel overwhelmed by emotions, stuck in unhealthy patterns, or disconnected from themselves and others. They’re seeking a safe, nonjudgmental space to process life’s challenges—whether related to anxiety, trauma, relationships, or self-esteem—and they want tools that bring real relief. Their goal is to find emotional balance, healthier coping skills, and a deeper sense of confidence and peace. They come to us because they want short-term, intentional counseling that creates long-term transformation.
We help clients build emotional balance and resilience through evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), play therapy, and eye movement desensitization and reprocessing (EMDR) intensives. Our team offers short-term, focused counseling that teaches long-term coping skills—helping youth, adults, and families manage stress, regulate emotions, and strengthen relationships.
We know reaching out for help takes courage, and we honor that step. Our team is here to walk alongside you with compassion, understanding, and practical support. Healing doesn’t have to happen alone—together, we can create a path toward calm, clarity, and confidence. We’d be honored to support your journey forward.
My Practice & Services
At Intentional Wellness Space, we believe healing is intentional—and that you deserve a space designed just for that. Whether you’re working through past trauma, navigating anxiety, or simply feeling overwhelmed by life’s transitions, you don’t have to do it alone.
Our approach is warm, down-to-earth, and focused on helping you rediscover balance, clarity, and confidence in who you are.
Our team offers individual, family, and trauma-informed therapy, with specialized support for children, adults, teens, parents, and caregivers. We integrate EMDR, Internal Family Systems (IFS), CBT, and mindfulness to help you process what’s heavy and make room for what’s possible.
Whether you prefer in-person sessions or the convenience of telehealth, you’ll find an environment that values compassion, authenticity, and growth. This is your space to pause, heal, and grow—intentionally.
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Therapy Services & Specialties
- Clinical Supervision
- Coaching
- Group Therapy
- Individual Therapy & Counseling
- Telehealth
Client Age Groups I Work With
- Children
- Teens
- Adults
Languages
- English
Groups I Work With
- Intentional Wellness Space provides trauma-informed mental health counseling for adolescents, adults, and families seeking healing, emotional balance, and personal growth. We specialize in supporting individuals navigating complex trauma, anxiety, depression, life transitions, identity development, and relationship challenges. Our clinicians and counselor trainees are trained to serve diverse populations with cultural humility and evidence-based care, including: - Women navigating trauma recovery, self-esteem, and boundary-setting, - Adolescents and young adults managing emotional dysregulation, academic stress, and identity development, - Parents and caregivers seeking to improve family communication and strengthen attachment, - Survivors of sexual assault, narcissistic abuse, or toxic relationships, - Professionals and frontline workers (e.g., educators, childcare staff, and healthcare providers) experiencing compassion fatigue or burnout, - Black, Indigenous, and People of Color (BIPOC) clients seeking affirming, culturally responsive therapy experiences, - Clients exploring identity integration through internal family systems (IFS) or eye movement desensitization and reprocessing (EMDR) trauma processing.
Industries & Communities Served
- BIPOC
- LGBTQ+
- Self-Employed and Freelance Professionals
- Union First
Client Challenges & Concerns I Address
- Anxiety
- Bipolar
- Caregiver Issues / Stress
- Child and/or Adolescent Issues
- Chronic Pain
- Depression
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Oppositional and Defiant Behavior in Children and Teen
- Posttraumatic Stress / Trauma
- Stress
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Bibliotherapy
- Brainspotting (BSP)
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Play Therapy
See other therapists in Columbus, OH.