Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Our ideal client is someone ready for change but unsure where to start. They may feel overwhelmed by emotions, stuck in unhealthy patterns, or disconnected from themselves and others. They’re seeking a safe, nonjudgmental space to process life’s challenges—whether related to anxiety, trauma, relationships, or self-esteem—and they want tools that bring real relief. Their goal is to find emotional balance, healthier coping skills, and a deeper sense of confidence and peace. They come to us because they want short-term, intentional counseling that creates long-term transformation.
We help clients build emotional balance and resilience through evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), play therapy, and eye movement desensitization and reprocessing (EMDR) intensives. Our team offers short-term, focused counseling that teaches long-term coping skills—helping youth, adults, and families manage stress, regulate emotions, and strengthen relationships.
We know reaching out for help takes courage, and we honor that step. Our team is here to walk alongside you with compassion, understanding, and practical support. Healing doesn’t have to happen alone—together, we can create a path toward calm, clarity, and confidence. We’d be honored to support your journey forward.