My Approach to Helping
Are you feeling disconnected from your friends, family, community and even yourself? It happens to everyone, unexpected events happen in your life that cause you to disconnect and lead to unhappiness. This can manifest itself as anger, anxiety or even depression. It can even lead to a darker place.... However, there is hope!
Therapy can help you to find out where the disconnection began and to help you to reconnect with those parts so you feel whole again. Imagine feeling close to healthy family and friends. Imagine having a strong sense of who you are and feeling confident in that. This is all possible with the right supportive therapy!