My Approach to Helping
My goal is to provide you with a safe, empathetic, and non-judgmental space to explore the issues you are struggling with and create a plan on how we can resolve those issues together so you can live your best life. I take a holistic, client-centered, culturally sensitive, and trauma-informed approach to ensure I am meeting your specific needs.
I provide supportive and evidenced-based practices to my clients and have worked with both adolescents and adults, utilizing various modalities. I have extensive experience with addiction as well as anxiety, depression, relationship struggles, self-esteem, life transitions, LGBTQIA, family issues, grief and loss, anger management, and stress management.
I understand the importance of feeling comfortable and connected to your therapist, so feel free to schedule a free 15-minute consultation to see if we are a good fit.