My Approach to Helping
Hi! My name is Kathryn Sapoznick and I am a Licensed Clinical Professional Counselor practicing in the state of Illinois.
Sometimes it can be difficult to figure out one's best choices and how best to move forward in the decision-making process. I have 18 years of experience working with adults who have found that their lives could hold more joy and become more meaningful. I work with adults who are seeking to adjust to major life transitions, which can range from questioning one's identity, discovering how to communicate wisely with others, looking at personal relationships, examining trauma and ways to heal, making a career change, self-understanding, searching for spiritual fulfillment, reducing stress, decreasing anxiety, and alleviating depression, grief, and loss.
I incorporate mindfulness, cognitive behavioral therapy, and other modalities into sessions to locate the best methods that will help you move forward and achieve your goals.
I look forward to meeting with you and working collaboratively with you, here at Path.