Kathryn Chacra

Licensed Clinical Social Worker

Kathryn Chacra

Licensed Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 40152
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Pantego, Texas 76013
Arlington, Texas 76012

My Approach to Helping

There is nothing more human than the need to be heard by another. It is my belief that as we each face changes in our lives we are often already equipped with all the wisdom and resources we need to withstand the stress. As your therapist, I want to partner with you to draw out your desires and goals for this phase of life. Whether you are facing an actual change that you have decided to pursue, a transition in life that has taken you by surprise, or you have noticed more challenges with your well-being; you do not have to go it alone. I may bring the expertise in scientific research and the process of therapy, but each client possesses the expertise about their story. It is my hope we can build a relationship that allows us to examine this chapter in a way that feels safe, convenient, and worthy of your time.

For this reason, I often focus on monitoring progress using a solution-focused approach heavily influenced by cognitive behavioral and dialectical behavioral therapy woven together with narrative therapy to draw out your unique experiences. I have worked with clients facing challenges to their mental health, transitioning into a new phase of life, and learning how to improve their coping.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Bipolar
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Parenting
  • Post Partum Depression
  • Pregnancy and Birthing
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Self-Harm
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Feminist Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Pantego, TX.


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