My Approach to Helping
A caring listener with 10+ years’ experience who takes an interactive, dynamic, and holistic approach to assist clients in fostering self-awareness and define needs. Utilizing evidence-based therapy techniques including CBT and Mindfulness, Katy will partner with you to identify strengths, recognize areas for growth and broaden positive coping skills. She wholeheartedly believes it is possible for individuals to improve their lives and recover from traumatic experiences and life’s challenges.
“I am passionate about helping people sort through and uncover their values, better understand their worth and what is accurate about their experiences and about themselves. I strive to make a positive difference in the lives I touch, to empower each client to better take care of their health and mental wellness”
Throughout her career Katy has served individuals with mental health needs in hospitals, community outpatient clinics and crisis agencies. Working primarily with adults in GA and TN , she is naturally curious and maintains continuing education focused on advancements in mental health management.