My Approach to Helping
I love supporting adults who long for more balance in life. Many of my clients identify as highly sensitive, empathic, intuitive, or introverted and seek self-understanding and relief from overwhelm, anxiety, burnout, or self-criticism. I assist clients in shifting well-worn relationship patterns by reconnecting with authentic needs, clarifying values and boundaries, and learning to communicate with care for self and others. I also offer space for spiritual exploration and reflection on life’s mysteries.