Karen Shay,MA, Registered Psychotherapist

Karen Shay,MA, Registered Psychotherapist

Telehealth Available
Professions: Psychotherapist, Counselor, Mental Health Counselor
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist - 006304
Billing and Insurance:
Fees: Free 15 minute phone consultation
$140hr tax included
Evening Availability


1 Dundas Street West
Suite 2525
Toronto, Ontario M5G1Z3

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My Approach to Helping

Hi there. The focus of my practice is helping adults who are facing difficult transitions or other mental health challenges by using talk therapy. My unique background in art therapy (M.A. from New York University) influences my creative approach. I specialize in working with adults of all ages experiencing stress, anxiety, depression, self-esteem, relationship issues, addictions, ADHD, grief, job dissatisfaction and more. We will use a variety of approaches to help you gain skills and insight into what's going on.

I want to help you set goals and regulate emotions as you integrate your experiences into personal narratives that will uncover more positivity and meaning in your day-to-day life. In our sessions we will seek out the underlying causes of your distress in order to build resilience, foster growth and improve self-esteem.

I ultimately want you to be able to confront any issue with confidence and self-reliance, and I will work to do whatever it takes to get you there. Let's talk and see how my approach could work for you.

Services I Provide

Ages I Work With

  • Adults


  • English

Groups I Work With


Client Concerns I Treat

  • Addictions and Compulsions
  • Anxiety
  • Depression
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

See other therapists in Toronto, ON.

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