Kaaren Migdale

Licensed Marriage and Family Therapist (LMFT)

Kaaren Migdale

Licensed Marriage and Family Therapist (LMFT)

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 127872
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: 50 minutes | Individual Therapy Session | $225
50 minutes | Couples Counseling session | $275
Weekend Availability
Evening Availability

Offices

Los Angeles, California 90028

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My Approach to Helping

Relationships are our greatest source of joy and also Pain! Therapy dedicated to relationship growth and couples counseling can really increase the quality of your everyday life!

I am passionate about helping my clients craft relationship tailored to their individual desires, beliefs, inner compass, and sense of self.

Communication is often where we start.
Does your partner seem to get defensive making you feel unheard and issues left unresolved? Instead of positive change, is there a lingering sense of resentment? There are skills you can learn in therapy to gain control of your emotions, so you may share your thoughts and hear what your partner is saying in a more mutually beneficial manner!


YOU HAVE THE POWER TO LOVE AND BE LOVED IN RETURN!

I am passionate about creating a safe space for clients to feel seen and respected, where they may explore their inner worlds, release trauma and shame, and create a life in which they can truly Thrive.

More Info About My Practice

I use a unique holistic approach that integrates attachment style, trauma recovery, mindfulness, growth, personal development, work-life balance, parenting support, with communication and boundary building skills. My therapeutic approach has the positive effect of helping my clients in all areas of their lives and particularly with finding and sustaining healthy relationships! YAY!!

How My Own Struggles Made Me a Better Therapist

While becoming a therapist takes a lot of training and experience, what makes my approach unique is who I am as a person. I strive to be down-to-earth, blending KNOWLEDGE, EMPATHY and HUMOR into therapy, because like you, I HAVE EXPERIENCED STRUGGLE in my life and love relationships. I am a divorced single mom. (check out my timeline on my website to learn more about my journey to becoming a therapist) YOU ARE NOT ALONE. Warmth, Openness, & Authenticity are the central tenets of my practice.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    LGBTQIA+
    Non traditional relationships (Ethical Nonmonongamy, Polyamory, Nesting Partners, Relationship Anarchy, Kink)
    Body positive
    Single moms
    RIE parents

Industries & Communities Served

  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • Polyamory / Nonmonogamous Relationships
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Self-Love

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Depth Therapy
  • Developmental Model of Couples Therapy
  • Dreamwork
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Parent Work
  • Psychodynamic

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