Kaaren Migdale

Licensed Marriage and Family Therapist

Kaaren Migdale

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 127872
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Weekend Availability
Evening Availability

Offices

Los Angeles, California 90028
Santa Monica, California 90401

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My Approach to Helping

IF YOU WANT TO YOUR LIFE TO BE DIFFERENT, YOU HAVE TO DO THINGS DIFFERENTLY!! RELATIONSHIPS ARE OUR GREATEST SOURCE OF JOY AND ALSO OF PAIN! Maybe DATING APPS and SOCIAL MEDIA have you QUESTIONING your WORTH and hurting your SELF ESTEEM? Perhaps you are having trouble COMMUNICATING with your partner because they seem to get so DEFENSIVE and NOTHING really RESOLVES. Instead of positive change, YOU FEEL RESENTMENT. If this all sounds familiar, YOU ARE STRUGGLING TO HAVE THE LOVE you want, VOICE your NEEDS, or you keep falling into DISAPPOINTING PATTERNS OF HEARTACHE then it is TIME to resolve and HEAL THE UNDERLYING ISSUES SABOTAGING YOUR LOVE LIFE. I can help you overcome the challenges that are getting in the way of you living in joy.

YOU HAVE THE POWER TO LOVE AND BE LOVED IN RETURN! I am passionate about creating a safe space for clients to feel seen and respected, where they may explore their inner worlds, release trauma and shame, and create a life in which they can truly GET GOOD!

More Info About My Practice

I use a unique holistic approach that integrates attachment style, trauma recovery, mindfulness, growth, personal development, work-life balance, parenting support, with communication and boundary building skills. My therapeutic approach has the positive effect of helping my clients in all areas of their lives and particularly with finding and sustaining healthy relationships! YAY!!

How My Own Struggles Made Me a Better Therapist

While becoming a therapist takes a lot of training and experience, what makes my approach unique is who I am as a person. I strive to be down-to-earth, blending KNOWLEDGE, EMPATHY and HUMOR into therapy, because like you, I HAVE EXPERIENCED STRUGGLE in my life and love relationships. I am a divorced single mom. (check out my timeline on my website to learn more about my journey to becoming a therapist) YOU ARE NOT ALONE. Warmth, Openness, & Authenticity are the central tenets of my practice.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    LGBTQ+
    Non traditional relationships
    Body positive
    Single moms
    RIE parents

Industries & Communities Served

  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • Relationships and Marriage
  • Self-Esteem

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Depth Therapy
  • Dreamwork
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Object Relations
  • Parent Work
  • Psychodynamic

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