My Approach to Helping
Do you feel overwhelmed? Scared? Hopeless? Stuck? Do you feel like your world is spinning out of control? Do you wish the chaos would stop? What would it be like to not feel that way?
Sometimes past hurts affect present relationships. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.
I work with adults dealing with issues such as depression, anxiety, sexual assault & other traumas, PTSD, relationship stress (traditional & non-traditionalnonmonogamy), premarital counseling, grief & loss, and mid-life crisis. When it comes to couples that may be experiencing a disconnect, I can help close the gap by bringing to light more helpful ways to communicate. Helping heal relationships has become one of my favorite roles since transitioning away from the unfulfilling corporate world. Beyond working with couples, I also have extensive experience working with adults dealing with memory loss as well as their family members who have assumed the extremely demanding role of caregiver.
Finding a therapist that you feel comfortable with and can connect with is super important. Not every therapist is right for every person. That’s why I offer a free phone consultation to see if we are a good fit for each other.