My Approach to Helping
Are you someone who feels stuck, disconnected, or under constant pressure to hold it all together? You’re not alone—and you don’t have to keep carrying it alone.
While I see a wide variety of people, I specialize in helping men who are silently struggling with anger, burnout, shame, and emotional numbness. Whether it's difficulty in relationships, feeling lost in your identity, or just not feeling yourself, therapy can be a place to get honest, feel grounded, and move forward with clarity.
I don’t offer clichés or clinical coldness. I offer a space where you can speak freely—without being judged, fixed, or talked down to. We’ll get to the root of what’s going on and work together to build something stronger in its place.
If you’re curious but unsure, that’s okay. I offer a free 15-minute phone consultation to see if we’re a good fit. You don’t need to have it all figured out—you just need to start.