Sunny Rourke, Licensed Professional Counselor, NCC, CPPT-C

When youre looking for a therapist here in Idaho, youre often carrying something heavyfeeling overwhelmed, hurt by a relationship rupture, struggling with past trauma, or simply feeling unlike yourself. You may be tired of holding it together on the outside while everything inside feels unsettled. If thats where you are, I want you to know youre not alone, and there is a way forward. I help adults who feel stuck, weighed down, or unsure how to heal. In our work, youll find a calm, grounded space where you can exhale, be honest, and not feel judged. I show up with steadiness and clarity so you dont have to navigate this season by yourself. My process is collaborative and paced with care. I use EMDR, trauma-informed approaches, and attachment work to help you understand what youre carrying, why it still impacts you, and how to move toward relief. We work together to build the safety and stability you need, then gently process the deeper wounds so real healing can take root. If youre ready for support that is steady, compassionate, and focused on meaningful change, Im here to walk with you.

My practice provides specialized trauma therapy for adults across Idaho, with a focus on EMDR, betrayal trauma, PTSD, anxiety, grief, and womens mental health. I serve clients statewide through secure telehealth, making it accessible for individuals in Boise, Meridian, Eagle, Star, Nampa, and rural Idaho communities to receive consistent, high-quality support. Therapy sessions are paced with intentionsupporting adults who feel overwhelmed, disconnected, or stuck in long-standing emotional patterns. My work is grounded in EMDR, trauma-informed care, attachment-based approaches, and steady, relational support. Faith-based counseling is available upon request for clients who desire Christian-aligned integration. I keep my caseload intentionally small to provide responsive and personalized care. In the future, I plan to offer groups focused on betrayal trauma recovery, pregnancy loss and infertility, and Gottmans Lessons for Love for Singles, giving clients additional ways to grow in community.