My Approach to Helping
Having trouble with anxiety, addiction or depression? I can help. I see counseling as a way of identifying your strengths that can be applied to your difficulties. To me therapy is a cooperative effort exploring and coming up with new solutions together. I also see the role of therapy is to create hope and alternatives for the future. If situations from the past are blocking your going forward, then at the time we may need to go back to the past and do some healing. One of the most effective therapies is EMDR Therapy (Eye Movement Densensitization and rReprocessing.), which I use in my practice. I have 40 years' experience of working with substance abuse disorder, trauma, anxiety, and depression. Counseling is a journey of discovery, life affirmation, and healing. Your success I my success.