Jody Lynne Suda,LCSW

Jody Lynne Suda,LCSW

Telehealth Available
License Status: I'm a licensed professional.
Primary Credential: LCSW - C004360
Billing and Insurance:
I am an in-network provider for:
  • AmeriChoice (UnitedHealthcare Community Plan)
  • Anthem
  • Beacon
  • Cigna
  • ComPsych
  • First Health
  • GWH-Cigna (formerly Great West Healthcare)
  • Humana
  • Multiplan PHCS
  • Optimum HealthCare
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Piedmont Community Health Plan
  • TRICARE Non-Network Provider
  • United Health Care
Weekend Availability
Evening Availability


Raleigh, North Carolina 27615

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My Approach to Helping

As a person who is strengths- and faith-based in my approach to life, I believe exploring the gifts, skills, and creative solutions within you will positively affect the change you choose and desire in your own life.

Jody-Lynne Suda is a Licensed Clinical Social Worker in the state of North Carolina with 30 years of experience providing services to individuals, couples, and families seeking support through issues including depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, she is a strong support system with an eclectic and flexible approach to client needs. Her passion for a holistic approach to helping people from “the inside out” includes improving mental health by caring for both our spiritual and physical needs.

Jody-Lynne completed her Bachelor’s Degree at Long Island University and her Master of Science in Social Work at Columbia University in NY. Her eclectic approach includes faith-based, strengths-based, solution-focused, mindfulness, nutrition, and more, working to adjust interventions and modalities to best fit client needs as each individual is unique. Believing the therapeutic process is creative and flexible, Jody-Lynne looks to build a supportive and encouraging relationship with you since you are the expert in your journey. Through listening well, she seeks to know you well in order to work with you to build on your strengths from your own values, to meet your goals, and live the life you choose according to those values.

More Info About My Practice

Thriveworks is a leading mental health provider of therapy and psychiatry, founded in 2008 by AJ Centore PhD. Thriveworks offers in-person and online care, with 380+ offices across the country and online providers in 49 states.

Thriveworks’  licensed providers accept most insurances, covering 180 million Americans. They provide personalized treatment for depression, anxiety, trauma, stress, relationship issues, and more.

Video Message

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Ages I Work With

  • Adults


  • English

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports
  • LGBTQ+

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Bipolar
  • Depression
  • Dissociation
  • Grief, Loss, and Bereavement

Types of Therapy

  • Cognitive Processing Therapy
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Mentalization-Based Therapy (MBT)
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Relational Life Therapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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