Many things can stifle our ability to experience life fully; therefore it is my hope to help you understand the ways in which you feel stuck in order to experience a more connected and meaningful life. Even those with supportive friends and family need the unique process of therapy to explore defenses, process emotion, and untangle stuck parts of self. This process cannot be done alone. We will slow down in this fast paced world and explore your inner world together. People are dynamic and complex, which I love. I am passionate about helping others explore the unknown parts of self to live a more connected and meaningful life.

Our past is often replaying itself in sneaky unconscious ways in an effort to fulfill unmet needs. Therefore, I utilize depth therapies that help us connect to those deeper parts. In working with me we will look beyond behaviors and explore ways you relate to yourself and others, connect to emotion, and explore how your past is repeating itself in the present.

I love working with individuals who are ready to commit to a consistent process. Whether you need support through a difficult time or you would like to understand yourself more deeply I would love to connect. I offer a free 15 minute phone consultation to answer any initial questions you may have.