My Approach to Helping
I have learned that part of being human means going through challenging seasons. Whether that’s a life transition, relational difficulties, anxiety, depression, or a crisis. My own experiences have taught me that no amount of preparation can spare me from the realities of being human. These seasons can be overwhelming yet if we have support and encouragement along the way, we can find ways to make meaning out of whatever challenge comes our way and can find ways to be better because of them.
I have experience working with clients navigating anxiety, depression, loss, self-esteem, codependency, trauma, and family conflict. I am also certified in Prepare and Enrich and enjoy working with couples, in addition to individuals and families.
I am currently accepting new clients. You can expect me to be non-judgemental, transparent, and genuine. Whether you are in a crisis, life transition, or looking for extra support, I am committed to supporting you in your goals.