My Approach to Helping
I believe in treating everyone with respect and compassion. I am passionate about helping others and I make every effort to meet you where you are; making you feel heard, seen, understood and supported.
My mission is to walk with you as you find the courage to seek a more fulfilling and happier life. I will always approach you with sincerity, patience and an honest dialog. You will learn to embrace confidence, communicate assertively, and set healthy boundaries.
Through talk therapy and evidenced based techniques, we will walk through this journey together. Letting go of judgement, negativity, despair, trauma and sadness, so that you can make room for truly living.