Jessica Eiseman,MS, LPC-S, NCC

Jessica Eiseman,MS, LPC-S, NCC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Optum/United Health Care
  • United Health Care
Fees: Free 15 min consultation.
Free Initial Consultation
Weekend Availability
Evening Availability


Houston, Texas 77008

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My Approach to Helping

Have you been feeling down, depressed, sad or hopeless?
Have you recently found out you are pregnant or had a baby and you don\'t feel like you think you should?
Have you experienced a traumatic event that you can’t get out of your head?
Are you losing sleep and are not sure why?
Do you no longer feel safe in places that you used to?
Do you now feel disconnected or numb from others?
Do you lose your train of thought when people start asking you questions or when you are watching TV?

You are not your depression. You are not your anxiety. You are not your circumstance or what has happened to you in the past. Who you are as a person is separate from these feelings or the things you have done. When we experience depression or anxiety or trauma our filters are off and we can no longer see the positive things in ourselves and in our lives. We question our worth and our value. Then we shame ourselves for not being able to do the things that we feel like we “should” do, or what we did before we felt this way, or doing the same as what others around us are doing.

It’s okay to get help and I give you permission to feel what you are feeling. You deserve to feel better and you matter. Know that you will not always feel how you feel in this moment. Depression, anxiety, and even trauma can be treated and managed. My purpose is to walk beside you to provide and guide you with an authentic and empathetic relationship while helping you gain the tools you need in order to feel better and achieve your goals. I know it’s scary, but you are not alone in this. I am here to help. I believe that our relationships and connections with others are so important, especially when you choose to begin to work on yourself in such a vital relationship, as with a therapist. Let’s see if I am a fit for you. One of my favorite reminders by Karen Lamb says, “A year from now you may wish you had started today.” It will take time, but what do you have to lose?

More Info About My Practice

I have had the honor of walking the path with diverse individuals in a variety of settings. I have extensive experience in the field, which includes counseling with individuals, families, couples, and groups. Naturally, I am person-centered in my approach. I am also trained in CBT and solution-focused. I am also a Certified Clinical Trauma Professional. I have a clinical interest in trauma and maternal mental health (i.e. pregnancy or postpartum anxiety andor depression and traumatic births).

Additionally, I have several other therapists on staff who are finishing up their post-graduate licensing hours who I supervise and can offer reduced rates as well as counselors-in-training who offer an income-based sliding scale. If we can't help you, we will help you try to find someone who is a good fit!

How My Own Struggles Made Me a Better Therapist

Ajana in Bengali means unknown, unfamiliar, undiscovered. My private practice was born out of my own ajana, my own gut wrenching discomfort. During this time I heard the saying "Never fear the ajana, for that is where the good stuff happens" and it clicked. Of course it's scary, the unknown always is. But through the unknown there is always growth. As Tracee Ellis Ross says, "I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me." From my own uncomfortable growth this beautiful company was formed. So with this, I hope you can join us in guiding you during your unknown, help you see the value in the undiscovered, and lessen the fear of the unfamiliar.

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Services I Provide

Ages I Work With

  • Adults
  • Elders


  • English

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Military and Veterans Issues
  • Psychosis
  • Self-Care
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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