My Approach to Helping
I help clients find purpose, meaning, and joy in their lives using mixed modalities including mindfulness practices and cognitive behavior therapy.
Are you feeling lost, alone, or purposeless? Are you missing that feeling of joy, of inspiration, of really living? My name is Jessie Akos, and I work with individuals, couples, families, and teens to help them tap into their power and potential. Whether you are looking to heal past trauma, end unhealthy patterns, connect better with your partner, or simply feel better, I can support you in finding solutions that work. We’ll use a combination of therapeutic, real-life techniques to help you unpack whatever is blocking you and move forward in a way that feels good.
I am a licensed clinical social worker with more than a decade of experience in the field, and multiple careers in between (feel free to ask me about that). I support clients to create new neural pathways. We do this through evidence based practice, creativity, and partnership.
I look forward to working together so that you can live your best most joyful life.