My Approach to Helping
It IS possible to move beyond difficult experiences. Therapy is a safe space to tackle the symptoms instead of yourself.
Through collaboration we discover strengths inside you that will bring you healing. A traumatic childhood can shape the story you have about yourself and your ability to achieve healthy connections. UnhealthyUnwanted romantic or sexual relationships can effect how you view love and what you deserve.
Let's work together to rediscover YOU and understand your experience in a way that brings relief, moving beyond events that continue to cause pain. How? We gently explore destructive events and separate your experience from your identity but we will also take time to discover strengths, skills and parts of yourself that already exist and can be used to build a path of recovery.
I assist clients with issues such as:
● Physical abuse
● Emotional abuse
● Sexual abuse
● Family conflict
● Attachment issues