What's My Approach to Therapy?
Abby utilizes an integrative approach to therapy, blending elements of psychodynamic, narrative, relational, and client-centered modalities. Her treatment is always individualized, taking into account the biological, psychological, and socio-environmental factors unique to each client. While her work is grounded in a psychodynamic framework, she also incorporates evidence-based practices such as EMDR, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, play therapy, and Virtual Reality Exposure Therapy (VRET) when appropriate.