My Approach to Helping
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
Seeds of Growth Counseling support youth, adults, couples, and families dealing with anxiety, depression, OCD, complex traumas, attachments, relationship and family distress, and general life transitions. We offer treatments such as CBT, DBT, and ACT to help guide clients in understanding their emotions and how it can affect their behaviors.
For more information about scheduling a consultation with one of our therapists, booking your first appointment, or other general questions, please visit our website.