Jennifer Kelly O'Connor LPC, NCC, CHC, Coaching in Tucson, Arizona, 85718

Jennifer Kelly O'Connor

LPC, NCC, CHC

Jennifer Kelly O'Connor

LPC, NCC, CHC

Professions: Life Coach, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - LPC-14374
Billing and Insurance:
Free Initial Consultation

Offices

1760 E. River Road, Suite 130
Tucson, Arizona 85718

My Approach to Helping

Enjoying life or even just finding contentment is difficult when overwhelming emotions and challenges get in the way! When you feel depressed, anxious or overly stressed it can be a struggle just to make the next move. Relationships, work, school and maintaining healthy self-care can all be negatively impacted when not addressed. With professional therapy, you can experience an objective ear and unbiased support so that you can process feelings, develop new ideas, and finally start moving forward. My approach and therapy style is based on a genuine and nonjudgmental attitude with an emphasis on the therapeutic relationship and goal setting.

I specialize in working with adults experiencing depression, anxiety, decreased self-confidence, ADHD, career challenges, problematic health habits, overwhelming stress, and much more! Together, we can identify and enhance your strengths and tackle each challenge so that you can start living the life you want!

If you find that you relate to any of the concerns mentioned above, I'd like to hear from you. Call my office to discuss therapy options and appointment times. To learn more about me and my work please visit my website by clicking the "Visit Website" button on the left.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Professionals, college students

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Communication Problems
  • Depression
  • Habits
  • Perfectionism
  • Self-Esteem
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
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