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Linda Leiphart, Psy.D.

Linda Leiphart, Psy.D.

Tucson, Arizona
VerifiedTelehealth Available

Professions: Psychologist

Languages: English

Telephone: 520-729-4410

My Approach to Therapy

I work with adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. You may be here because your life is feeling a bit out of control. You may be feeling depressed or anxious, possibly frustrated with emotions that change quickly. Or, you may be struggling with changes in your life, or a difficult relationship. Our emotions rise out of a combination of individual biology, life experiences and how we think about what's going on in our life each day. My approach begins with listening and developing a non-judgmental understanding of what brings you to therapy at this time in your life. We then work together, clarifying your goals, identifying both obstacles hindering you from the life you long for and some changes you can begin to make in order to achieve your goals and live your life to the fullest. Helping people to reduce the suffering in their lives, by providing treatment that works is the goal of therapy. Sometimes that change happens in just a few sessions, sometimes it takes longer. It may involve learning new ways of responding to what's going on around you, or possibly seeing things from another perspective. It may be someone really listening, so you don't feel alone in a difficult time. While no one can make a promise that therapy will work for everyone, I work with each person help them create lasting change.

My Practice & Services

While I don't accept insurance payments, I am able to electronically bill most insurance companies so you are able to receive timely reimbursements, according to your plans benefits. I accept payment in the form of cash, Visa, MasterCard or personal check.

Specific Issue(s) I'm Skilled at Helping With

Beginning from a perspective of acceptance and compassion, I provide the evidence-supported treatments of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). Evidence-supported treatments are those that have demonstrated their effectiveness in clinical research studies.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAdjusting to Change / Life TransitionsAnxietyBipolarChronic PainDepressionEmptinessGrief, Loss, and Bereavement

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Compassion Focused Therapy (CFT)Dialectical Behavioral Therapy (DBT)Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based InterventionsMotivational Interviewing

Location & Contact

Primary Office

6592 N. Oracle Road

Tucson, Arizona, 85704

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