What's My Approach to Therapy?
With five years of clinical experience, I help teens, adults, and families who feel stuck under the weight of trauma, addiction, ADHD, or life transitions. You don’t have to face these challenges alone. Together we’ll slow down, explore what’s happening, and build practical tools that help you feel more balanced, empowered, and in control of your path forward. You deserve a safe, supportive space to explore your thoughts and emotions—to be seen, heard, and understood as you take the steps toward the life you envision.
I’m here to help! I have had clients in the past tell me about how better they feel once they start therapy. I specialize in supporting mood disorders, trauma, life transitions, addiction, and more. Together, we’ll clarify your goals and work toward meaningful, lasting change tailored to your needs.
Starting therapy can feel like a big step, but it’s also a meaningful one. My goal is to provide a space where you feel supported, understood, and empowered to grow. You don’t have to figure everything out on your own—we can navigate this journey together, at your pace. Let’s begin the work toward the life you want and deserve.