What is holding you back right now? Perhaps you feel held back by floating fear, anxieties, and worried thoughts about the past or future that highjack your life and make it smaller than you would like? Or perhaps life stressors have left you feeling empty or joyless with self-care and nurturing nowhere to be found. Let's look into your past to understand and explain your circumstances and reactions in the present, and give you tools to get through today. I provide a safe space in which to help you to explore, and learn more about who you are and what you need in order to feel more safe, secure, and peaceful on daily basis.

Life can be easier, better, more enjoyable, and fulfilling. I honor your strengths as well as your injuries, and I acknowledge your courage to reach out at this time. I am happy to answer any questions or to discuss your particular needs by phone or email. I look forward to meeting you!