Jennifer Bowen-Silverstein

Licensed Marriage and Family Therapist

Jennifer Bowen-Silverstein

Licensed Marriage and Family Therapist

Featured
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - MFT44775
Billing and Insurance:

I do not work with insurance companies

Fees: $200 per 50 minute session
Free Initial Consultation

Offices

Los Angeles, California 90010

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My Approach to Helping

What is holding you back right now? Perhaps you feel held back by floating fear, anxieties, and worried thoughts about the past or future that highjack your life and make it smaller than you would like? Or perhaps life stressors have left you feeling empty or joyless with self-care and nurturing nowhere to be found. Let's look into your past to understand and explain your circumstances and reactions in the present, and give you tools to get through today. I provide a safe space in which to help you to explore, and learn more about who you are and what you need in order to feel more safe, secure, and peaceful on daily basis.

Life can be easier, better, more enjoyable, and fulfilling. I honor your strengths as well as your injuries, and I acknowledge your courage to reach out at this time. I am happy to answer any questions or to discuss your particular needs by phone or email. I look forward to meeting you!

More Info About My Practice

My approach is uniquely tailored to each client. I genuinely care for each of my clients and work creatively and collaboratively with you to help you heal. I draw from attachment theory, cognitive behavioral therapy (CBT), and Buddhism. My areas of specialization are trauma, anxiety, depression, grief and loss, breakups and divorce, parenting, and building self-esteem and confidence.

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Isolation
  • Mood Swings / Mood Disturbance
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Criticism

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dreamwork
  • Emotion Focused Therapy
  • Interpersonal Psychotherapy (IPT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Los Angeles, CA.


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