My Approach to Helping
Therapy can assist you to break through persistent defensive patterns and give you clarity as well as the skills needed to change your life. For the last decade, I have been helping others through a variety of life challenges including trauma, post traumatic stress, depression, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach.
I am committed to holding an open, compassionate and nonjudgmental space where you can be heard and accepted. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!