My Approach to Helping
Hey there! I’m Janee Young, a quirky and compassionate licensed marriage and family therapist from Confidence and Clarity.
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, Dialectical Behavioral Therapy, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, and family discord. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.