Irene Bradford

LCSW

Irene Bradford

LCSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 9466365-3501
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 per 45 minute session
$200 per 60 minute session

Free 10 minute consultation https:irene-bradford.clientsecure.me
Free Initial Consultation

Offices

6975 Union Park Avenue
Suite 600
Cottonwood Heights, Utah 84047

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My Approach to Helping

Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships & break out of dysfunctional patterns.

I specialize in both individual and couple therapy. I treat highly sensitive individuals, anxiety, depression, mood disorders, and personality disorders. In relationship counseling, I work with many different issues, from betrayal trauma, to basic communication, to couples exploring ethical non-monogamy. I also work with couples who are questioning their relationship path. I encourage clients to own their struggles and be truly authentic, whatever their stage in life. I help clients process negative patterns and change limiting beliefs, stop cycles of disconnection, heal emotional wounds, and adopt effective communication and secure attachment behaviors. I work to provide a safe and supportive environment for clients to learn tools to deal with difficult or uncomfortable emotions by using humor, compassion, humility, and straightforward, research-driven feedback to support clients on path towards healing.

More Info About My Practice

My office is conveniently located in Cottonwood Heights. I provide in-person services on Thursdays and Telehealth on Tuesdays.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults

Groups I Work With

    Much of my work focuses on relationships, both in individual and couple therapy. I treat highly sensitive individuals, anxiety, depression, mood disorders, and personality disorders. I am fully certified in EMDR, a trauma centered therapy, and have extensive training in Gottman Method and Discernment counseling.
    I am passionate about helping couples build healthier patterns, improve communication and develop shared meaning. It is a pleasure to watch couples change, and connect in new ways. Helping people discover what they want from life is a great honor. I provide a warm, empathetic, non-judgmental space for clients. I look forward to working with you.

Industries & Communities Served

  • BIPOC
  • LGBTQ+

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy

See other therapists in Cottonwood Heights, UT.


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