My Approach to Helping
You are going through turmoil right now and looking for someone to help. In times of desperation, you can find hope. And finding the right therapist is so important to you. Maybe you grow up in a dysfunctional family; maybe you experienced trauma and it’s still impacting your daily life; maybe you are struggling with depression and anxiety. No matter what it is, I am hoping you will consider therapy that will help you grow and heal and just to be at peace.
In therapy sessions, you can expect me to truly listen to you, to get the support and insights you need, and to provide you with the best evidence-based practice, specializing in using eye movement desensitization and reprocessing (EMDR) Therapy and Internal Family Systems (IFS) to treat trauma. I have 10+ years of well-rounded experience in counseling. In the past five years, I’ve been focusing on treating adults and the geriatric population.
Most of my clients see results in personal growth to make peace with the past and be able to provide compassion for themselves. I would love to chat with you to see if I can be at any help. And hopefully, after the initial phone call, you will feel more at ease about doing therapy. Visit my website above. 我會說中文! 歡迎與我聯繫!