Tammara Pommells, LPC, LCADC, ACS
Pennington, New Jersey
VerifiedTelehealth Available
Professions: Life Coach, Counselor, Marriage & Family Therapist
Languages: English
Telephone: 856-543-2909
My Approach to Therapy
Do you need to be a priority in your own life? Counseling allows you to begin the healing process and practice good self care so that you can for and embrace others in your life. If you want something different in your life, try something different today. I am the clinical director of Holistic Behavioral Solutions; we have been practicing counselors for 20+ years and we love what we do, it restores our passion for life and allows us to transfer this passion to you. We believe that we need to use every tool available to us to help bring out the best you. The treatment modality is primarily HUMANISTIC in nature, we are non-judgmental and feel that our clients are doing their best with their current resources. Our therapeutic space is a place for you to heal and restore.
My Practice & Services
We are also actively hiring licensed clinicians that seek to work in diverse, just, and affirming practices. Please email us for more information. I We help CHANGE happen; families move to a place of harmony with greater connectedness and a sense of healing. Change requires experience and SUPPORT. Using a professional, highly rated counselor helps that change to happen today. Please visit our website to request an appointment at a time that works for you with one of seven therapists in our office.
Specific Issue(s) I'm Skilled at Helping With
I LOVE to work with women in transition, I find it fulfilling to reach down deep and remind you of how special and sacred you are and how to develop appropriate boundaries around that sense of worth. Most therapists come to this work to help others because someone helped them and we want to pass that strength and resilience along. I am fortunate to have learned from my life experiences and have a wide knowledge base from which to draw.
How Psychotherapy Can Help
Psychotherapy helps us by validating our feelings and experiences and helping us to cope and grow in the present. We can acknowledge the pain from the past and find a sense of peace and hope for the future. A gifted therapist acts as a companion on this journey helping you to develop insight and improve judgement and focus in areas that are difficult for you.
My View on the Purpose of Psychotherapy
The purpose of Psychotherapy is to bring out the best YOU which is hidden inside.
What I Love about Being a Psychotherapist
I LOVE being a therapist because it allows me to spend most of my time on improving human relations in a sacred setting. I consider the therapeutic space to be sacred and our bond to be absolute. As a therapist I go with others on their voyage of self-discovery help them to be their best and most authentic self.
My Role as a Therapist
The right therapist brings training, education and skill in a combined effort to discern emotional blockages and work with you to remove those blockages causing harm or despair in your life.
Had a Negative Therapy Experience?
The therapeutic relationship is like finding a mate, it is a combination of chemistry, skill and experience. Therapy is supposed to help you and make you feel better, if one provider does not meet your needs, feel confident in sharing why with your new provider, this will deepen the therapeutic relationship and lead to open and honest communication.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdultsElders
Groups I Work With
We are a group of nine clinicians who specialize in working with BIPOC or BIPOC-affirming clients. Tamara Pommells, LPC, LCADC, ACS, founded Holistic Behavioral Solutions over twenty years ago to share quality mental healthcare and wellness with our community and reduce barriers to treatment.
Therapy Services & Specialties
Chemical Dependency EvaluationClinical SupervisionCoachingConsultationFamily TherapyGroup TherapyIndividual Therapy & CounselingLegal Documentation
Concerns & Challenges Addressed
AbandonmentAbortion / Post Abortion IssuesAbuse / Abuse Survivor IssuesAcademic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAggression and Violence
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Anger ManagementBody-Mind PsychotherapyClient-Directed Outcome-Informed Therapy (CDOI)Cognitive Behavioral Therapy (CBT)Coherence Therapy / Depth-Oriented Brief TherapyCollaborative TherapyComplementary and Alternative Medicine (CAM)
Industries & Communities
BIPOCFirst Responder/Medical ProfessionalsMilitary/Law EnforcementProfessional Sports
Location & Contact
Primary Office
65 S Main Street
Bldg C, Suite C002
Pennington, New Jersey, 08534